Cinnamon is widely used as an aromatic condiment in variety of cuisines, sweet and savory dishes and also in breakfast cereals and traditional food dishes. It comes in various forms such as cinnamon oil, cinnamon powder and cinnamon tea which can be used for therapeutic treatments as well as to enhance the flavor.
Research shows that consuming cinnamon tea may help lower bad cholesterol levels. Cinnamon has a lot of anti-viral, antibacterial and anti-fungal properties. Cinnamon helps to fight various common viruses related to cold and flu and combats infections. It is also known for its anti-inflammatory properties and can be a good substitute for many harmful effects of inflammation.
Cinnamon is packed with a lot of antioxidants which can prevent the effects of free radicals. Further, it also improves blood circulation and reduces the pain and aches caused due to arthritis and rheumatism. Cinnamon tea is highly rich in nutrients such as manganese, fiber, iron, and calcium. This tea is also very calming and soothing tea as it really improves nervous system.
Cinnamon tea is considered as a great tea for everyone as it helps to stimulate and balance the hormonal levels. Further, it also helps to improve the brain function and memory enhancement, having positive effects and reducing the risk of Alzheimer’s disease. Overall, it is a great spice with a distinctive flavor and sweet aroma which can make green tea a wonderful drink.
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